TV LIFESTYLE HOST · SPEAKER · HEALTH COACH

GREAT DAY WASHINGTON

​9-10am on WUSA 9

SPEAKER AND AUTHOR

Shop Ellen's "A Work in Progress" Book and Journal Collection

HEALTH COACH

Work together to make lasting and positive changes in your life

Ready to make real changes in your life? 

Want to learn how to reach your goals?

GROWTH · MINDSET · WELLNESS

Do you remember the first time you looked in the mirror and criticized everything you saw? Or counted the calories on your plate? Me too. I spent years trapped in a yo-yo dieting cycle and negative body talk. Nothing ever worked and the story I told myself was it was always my fault for why I couldn't maintain my weight or keep up with other women on Instagram. I wasn't good enough. But today, I've created a life focused on growth, mindset and wellness. And it does not allow room for body shaming. 

A HOLISTIC STEP-BY-STEP APPROACH TO FOOD & LIFESTYLE

After a decade food, fitness and body image battle from the Miss America stage to morning television, I now put my health first. By training at the Institue for Integrative Nutrition with the best health and wellness teaches in the world, I want to pass on this knowledge to help you discover the peace and joy of FINALLY looking in the mirror and seeing a strong, healthy body you love. 
DOES THIS SOUND FAMILIAR?
  • I want more energy. I'm tired of always being tired.
  • I can't get these nagging sweet/salt cravings under control.
  • Doing physical activity is the least favorite part of my day.
  • I want to look in the mirror and not criticize what I see.
  • Why does an argument with a loved one send me to the pantry?
  • I need to fall asleep faster and sleep through the night.
If you want to make lasting and positive changes in your life, let's accomplish this together. Email ellen@ellenbryan.com for a free consultation.

    Want to Receive Ellen's Newsletter?

CONTACT: ELLEN@ELLENBRYAN.COM